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On average, teens spend nine hours a day using media for entertainment - that's more than they spend sleeping and far more than they spend studying.
But as we all know, it can be hard to give up things that are bad for us, for such reason We may want to turn the internet off temporarily. The reasons are varied and many , to prevent programs from calling home or from updating, to prevent your computer from receiving email or social media alerts etc. you could also use it to avoid distractions during work. Technically, you can control internet by running netsh interface command in command prompt window to enable and disable the network connection that has the internet access. But that's mostly for geeks who know a little bit of network and this way does not offer a guarantee. To make it even easier, you can use A small portable Freeware tool "NetDisabler" you can use it to quickly turn the Internet off or on again.
Usage is very simple , there are 3 Internet blocking methods yo can choose one/all of them or you can use a combination
1. Disable devices
2. Block with DNS
3. Block with Windows firewall