November 21 2020

Art Therapy and Mental Health at the Workplace

Art Therapy and Mental Health at the Workplace
Duration: 6h 11m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 6.59 GB
Genre: eLearning | Language: English

How to create a Stress Manual for work!

Workplace based art therapy exercises to improve Mental Health

Art therapy exercises that can be done at work to reduce stress

How Art Therapy can be used by anyone, anywhere

As knowledge of Art Therapy techniques grows, so the workplace becomes less stressful


This is a detailed, practical course - with built-in tests to allow you to share your own knowledge. A series of art therapy exercises are discussed to complement other stress reduction methods. You are asked to apply them to your workplace - and even create an (Overcoming) Stress Manual.

The emphasis throughout this course is to make it USEFUL for improving the workplace.

Anyone working either from home or in an office

Anyone stressed in their life



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